More than 43 people turned up at Kampong Glam CC on 22 Nov 08 from 3pm to 5pm to nurture their minds by experienced speaker Ms Zaibun Siraj despite of the heavy rain.

The participants were taught important and practical skills on how to have positive relationships, improve their self-esteem and how to cope with stress. There were laughters everywhere thanks to the innovative teaching methods and funny jokes shared by Ms Zaibun.

The event was extremely successful and the participants were looking forward to more mental wellness programmes to be organized by Kampong Glam Youth Executive Committee (YEC) and strongly supported by Health Promotion Board (HPB) in the near future.